Bina Bendale



Let's Get You Better

Are you overwhelmed,  feeling stressed out, work-life balance seems impossible?   Are you just burned out? 

Have a child with disabilities and just do not know where to start or what to do?  Struggling with IEP's (Individualized Educational Plan's)      Well, you have come to the right place. 


My passion comes from being a nurse and a mother of three young children, I have had all these emotions.    I have a non-verbal autistic son, who is now 7 years old, I remember those days, where I was overwhelmed, lack of sleep, and then had to be the best bedside nurse or mom.  I get it, I understand where you are coming from, and your mindset.

I can offer you clarity,  no matter where you are in life, I will stand by you, my holistic coaching approach will totally help transform you, your health, and your mental well-being.  I will help create a comprehensive plan for you to make small changes that will exceptionally improve your lifestyle changes.  We start small to go big!  We will face challenges. In less time, you will believe it is possible.  You will have more health and vitality than you know what to do with. 

Are you ready to be listened to, to be heard, and to make changes!  Let's get a Heck Ya! 

Let's Talk

Dublin, CA 94568 USA

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